EQUIZEN
Equizen is a personal mental wellness app designed to help users find balance in their daily lives. Combining mindfulness, self-reflection, and personalized wellness tools, Equizen empowers individuals to navigate their emotions, set goals, and build healthier habits. Inspired by the harmony of equilibrium & zen, the app fosters a sense of calm and clarity, making mental well-being more accessible & intuitive.
THE PROBLEM
A significant number of individuals face barriers to accessing mental health support, leading to unaddressed mental health issues, increased stress, and decreased overall well-being
WHAT AFFECTS
The stigma surrounding mental health, lack of awareness, and cultural misconceptions contribute to individuals hesitating to seek help. Additionally, socioeconomic factors may limit access to traditional mental health services.
SOLUTION
We plan to create a user-friendly mobile app that provides accessible and stigma-free mental health support. The app will offer various features, including informational resources, self-help tools, and connections to mental health professionals.
